Ocean State Libraries

Introduces the MyPlate guidelines, the five food groups, and how to create healthy and tasty meals. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional...

Introduces fruits' role in the MyPlate guidelines, how to add fruits to meals and snacks, and recommended daily amounts. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative...

Introduces the MyPlate guidelines and how to incorporate the five food groups into snacks. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids get creative in the kitchen. Additional...

Introduces the MyPlate guidelines, what sugars and fats are, and how to identify unhealthy fats and sugars and eat more healthy fats. Whether you're chomping on a carrot, gulping down a glass of milk, or munching on some popcorn, healthy eating is fun and easy with the MyPlate guidelines. Kids learn how to identify healthy foods, make balanced meals, and grab healthy snacks in this lively series. Each book features a hands-on activity that helps kids...