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1) Siddhartha
4) Tao te ching
Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open...
“Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and...
"When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we'll actually begin to feel happy and contented with the world that we live in." —Pema Chödrön
Pema Chödrön is treasured around the world for her unique ability to transmit
We all want to be fearless, joyful, and fully alive. And we all know that it’s not so easy. We’re bombarded every day with false promises of ways to make our lives better—buy this, go here, eat this, don’t do that;...
Over the past decade, the number of Buddhist meditation centers in the United States has more than doubled. Many more meditators practice in the Christian, Jewish, transcendental, and other traditions. Until now, however, surprisingly few teaching aids have shown beginning practitioners the most fundamental techniques of meditation.
Meditation for Beginners fills that niche—with clear, authentic instructions from one of America's most trusted