The OCD workbook for teens : mindfulness and CBT skills to help you overcome unwanted thoughts & compulsions
(Book)

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Average Rating
Author
Hershfield, Jon,
Contributors
Shinnock, Sean, illustrator.
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
Format
Book
ISBN
9781684036363, 1684036364
Physical Desc
iv, 117 pages : illustrations ; 26 cm
Status
On Shelf
Lincoln - Adult Non-Fiction
YA 618.928914 Her
1 available
Pawtucket - Adult Non-Fiction
RJ 506 O25 H47 2021
1 available
Tiverton Public - Young Adult
YA WKBK HER
1 available

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Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
Language
English
ISBN
9781684036363, 1684036364

Notes

Description
"In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions." --,Provided by publisher.
Target Audience
Ages 14-18,New Harbinger Publications

Copies

LocationCall NumberStatus
Lincoln - Adult Non-FictionYA 618.928914 HerOn Shelf
Pawtucket - Adult Non-FictionRJ 506 O25 H47 2021On Shelf
Tiverton Public - Young AdultYA WKBK HEROn Shelf

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Subjects

LC Subjects
Cognitive therapy for teenagers -- Juvenile literature.
Obsessive-compulsive disorder in adolescence -- Treatment -- Juvenile literature.
Problems and exercises.

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Book
 Show Edition
On Shelf
Lincoln - Adult Non-Fiction
YA 618.928914 Her
1 available
Pawtucket - Adult Non-Fiction
RJ 506 O25 H47 2021
1 available
Tiverton Public - Young Adult
YA WKBK HER
1 available
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Citations

APA Citation, 7th Edition (style guide)

Hershfield, J., & Shinnock, S. (2021). The OCD workbook for teens: mindfulness and CBT skills to help you overcome unwanted thoughts & compulsions . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hershfield, Jon and Sean, Shinnock. 2021. The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts & Compulsions. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hershfield, Jon and Sean, Shinnock. The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts & Compulsions Instant Help Books, an imprint of New Harbinger Publications, Inc, 2021.

MLA Citation, 9th Edition (style guide)

Hershfield, Jon,, and Sean Shinnock. The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts & Compulsions Instant Help Books, an imprint of New Harbinger Publications, Inc., 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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