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"Walk your way to a stronger, slimmer, leaner body with this dynamic new 2 mile walk. Leslie brings you a high-intensity workout that will challenge every major muscle group in your body right in your own home." --

Multiple workouts on this DVD create a complete plan for the week: A different length walk for each day Monday-Friday; Five complete workouts.

You can walk anywhere from one to five miles and firm up your midsection. 'The small area in front of your television or computer, and a pair of comfortable walking shoes, is all you will need to start walking one to five miles at home. There is no fancy equipment or complicated steps, just pop in a workout video and follow me for a slimmer, trimmer body' says Sansone, who leads you on total-body conditioning walks.

Certified Pilates instructor Michelle Dozois guides the walker through 3 different workout levels, each choreographed to music. Incorporates "power" walker moves.

Walk your way to a stronger, slimmer, leaner body with this dynamic 1, 2, and 3-mile total body slimming system! Leslie brings you a high-intensity workout that will challenge every major muscle group in your body right in your own home. Burn calories! Build muscle! Boost energy!

Three 20 minute workout segments to lose extra weight by walking up to 4 miles indoors.

A gentle, fat-burning, in-home fitness program. Optional weights are used for extra intensity. This walking program burns calories, firms upper and lower body, improves coordination and balance, and boosts cardio strength.

Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned body! It's all possible. Here's how easy the 30 days will be. Monday, Wednesday, and Friday burn BIG calories by walking the BURN 30 program! Then on Tuesday, Thursday, and Saturday build strength on every major muscle group from shoulders to calves.

Begin with a warm-up to get your body going, increase the pace to be sure that you are moving briskly enough to burn fat and condition the cardiovascular system. Finally, slowly decrease the walking pace to a cool-down and stretch to end the walk.