Ocean State Libraries

"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...

"Drawing on a wide range of factors that shape our experience of sound, this lyrical exploration of music examines how we listen it and why we listen to it in the first place, challenging the very dichotomy between 'good' and 'bad' music and changing our relationship with the heard world."--

"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...

"Leanne Friesen thought she knew a lot about bereavement. But it was only when her own sister died from cancer that she learned what grieving people need. In these pages, Friesen writes with vulnerability, wisdom, and even wit about stark and sacred lessons learned at deathbeds and funerals. When we lose someone, what we need most is grieving room"--

"Written in sync with the progression of the seasons, A Year in Practice is a program of holistic techniques and journaling prompts to nurture the creative seeker all year long. Four seasonally themed chapters keep you connected to natural phases of creative contraction and expansion, from the quiet hibernation of winter to the jubilant and expressive communing of summer. Used regularly, you will move through artistic blocks, deepen your capacity...

"In the age of hot takes and trolling, this expansive and funny study of the art and science of trash talk reveals something essential about public life--and even human nature. In the modern economy and culture, fame and virality have become increasinglydifficult to separate from success. From athletes to comedians to politicians to big-ticket CEOs, everyone seemingly has to manage their brand. Saying the wrong thing is often more profitable than...

Learn how to lean into your unique style of creativity with this fluid art instruction book that combines creative inspiration and soulful introspection with practical instruction. Author and licensed psychotherapist Jessica Young is your expert, empathetic guide to developing your energy and feeding your creative flow. Through the diverse techniques and 10 expressive projects in this book, you'll learn how to use the dynamic traits of alcohol ink,...

"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...

"Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being."--

"Create your own quiet refuge with tips and affordable décor ideas from popular blogger and author Liz Marie Galvan. Liz's friendly blend of inspiration, interactive elements, and intentional living ideas will help you create cozy spaces, healthy habits, and will fill your home with peace and connection"--