Ocean State Libraries

"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's...

"In this illustrated picture book, a young child learns to find comfort in silence when the world becomes too noisy."--

"Mindfulness para niños: aprende paz y tranquilidad"--

"Kaya's search for her heart song takes her deep into the vibrant jungles of Malaysia, where a broken down carousel waits for a very special song to make it turn again. Includes facts about the practice of mindfulness." --

"Sasha has one speed--fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed--slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth's mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe, and be present in...

"Overwhelmed by a sibling's snores, a friend's smelly lunch and a crowded, noisy playground, a little girl embarks on a search for a space of her own where she can breathe, rest, dream and think." --

"Illustrations and easy-to-read text observe a young girl as she and her family practice mindfulness through a busy Saturday." --

"Dash's mom helps him find a way to manage his big feelings"--

"Charles's habit of getting lost in his thoughts rather than doing what he should continually gets him in trouble at home and in school." --

"Presents a loving-kindness meditation to send out love to family, friends, and others. Includes author's note."--