Catalog Search Results
1) The anti-inflammation cookbook: a delicious approach to reducing inflammation and staying healthy
Author
Publisher
Chronicle Books
Pub. Date
[2015]
Language
English
Author
Series
Publisher
Alpha, a member of Penguin Group (USA) Inc
Pub. Date
[2014]
Language
English
Description
Increased inflammation has been linked to heart disease, diabetes, arthritis and other illnesses. Managing inflammation begins with eating fresh, healthy, whole foods. This guide shows you what to eat, and what to avoid, in order to reduce the effects of inflammation.
Author
Series
Publisher
Regan Books
Pub. Date
2005.
Language
English
Description
Combat silent inflammation - the most serious health threat you never heard of. Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's natural immune response goes awry. Silent inflammation can continue undetected for years, continually assaulting...
Author
Publisher
Ulysses Press
Pub. Date
[2018]
Language
English
Description
Avoid the secretly dangerous proteins hiding in your favorite foods!You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn't possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume. This easy-to-use cookbook features 150...
Author
Language
English
Formats
Description
"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflammation Spectrum, readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions...
Author
Series
Publisher
for dummies, A Wiley Brand
Pub. Date
[2020]
Language
English
Description
Explains how to keep inflammation under control with diet and lifestyle changes.
Arthritis, stroke, chronic respiratory disease, cancer, obesity, and diabetes-- these diseases all have roots in chronic inflammation. Morris and Rossiter explore the link between inflammation and these diseases, while providing actionable and practical tips for avoiding inflammatory foods and activities. Their meal plans and lifestyle change suggestions will help readers...
Author
Publisher
Rockridge Press
Pub. Date
[2021]
Language
English
Description
"Reduce inflammation with delicious, hands-off recipes for your Instant Pot. There are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed with chronic inflammation or you've dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here just everyday basics you can find at your local grocer, throw...
14) Inflammation nation: the first clinically proven eating plan to end our nation's secret epidemic
Author
Publisher
Simon & Schuster
Pub. Date
[2005]
Language
English
Author
Publisher
Grand central life & style, an imprint of Grand Central Publishing
Pub. Date
2017.
Language
English
Description
Jennifer Esposito, actress and owner of the beloved New York City-based Jennifer's Way Bakery, shares 100+ delicious, anti-inflammatory, allergen-free recipes that will help bring the joy back to eating for everyone.
19) The inflammation syndrome: your nutritional plan for great health, weight loss, and pain-free living
Author
Publisher
John Wiley & Sons
Pub. Date
[2010]
Language
English
Author
Publisher
Sasquatch Books
Language
English
Formats
Description
"Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result is a healthy mind. Nutritionist Michelle Babb has been helping clients with this plan and has seen dramatic results. In this book, Babb first explains the science behind this eating plan, then delivers 75 tasty recipes that...