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1) Essential back care

Publisher

DK Pub

Pub. Date

2011.

Language

English

2) The back pain helpbook

Publisher

Perseus Books

Pub. Date

[1999]

Language

English

3) Backs in motion: the only back-care program for everybody

Author

Maharam, Lewis G

Publisher

Henry Holt and Company

Pub. Date

1996.

Language

English

4) Your healthy back

Series

Compact guides to fitness and health

Publisher

Mason Crest Publishers

Pub. Date

2002.

Language

English

5) Quick fixes for everyday back pain: tips, tricks, and treatments to stop the pain

Author

Sauers, Joan

Publisher

Marlowe & Co

Pub. Date

2004.

Language

English

6) The complete doctor's healthy back bible: a practical manual for understanding, preventing and treating back pain

Author

Reed, Stephen Charles

Publisher

Robert Rose Inc

Pub. Date

2004.

Language

English

7) 50 ways to ease back pain

Author

Glisan, Billy

Series

Medical book of remedies

Publisher

Publications International

Pub. Date

[1994]

Language

English

8) The pain-free back: 6 simple steps to end pain and reclaim your active life

Author

McIlwain, Harris H

Publisher

H. Holt

Pub. Date

2004.

Language

English

9) The rider's pain-free back: overcome chronic soreness, injury, and aging, and stay in the saddle for years to come

Author

Warson, James

Publisher

Trafalgar Square Books

Pub. Date

2007.

Language

English

10) The back bible

Author

Sutcliffe, Jenny

Publisher

Reader's Digest Association

Pub. Date

[2012]

Language

English

11) Treat your back without surgery: the best non-surgical alternatives for eliminating back and neck pain

Author

Hochschuler, Stephen

Publisher

Hunter House Publishers

Pub. Date

[2002]

Language

English

12) The posture prescription: the doctor's Rx for eliminating back, muscle, and joint pain ; achieving optimum strength and mobility ; living a lifetime of fitness and well-being

Author

White, Arthur H

Publisher

Three Rivers Press

Pub. Date

[2001]

Language

English

13) 8 steps to a pain-free back: natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot

Author

Gokhale, Esther

Series

Remember when it didn't hurt

Publisher

Pendo Press

Pub. Date

2008.

Language

English

14) Heal your aching back: what a Harvard doctor wants you to know about finding relief & keeping your back strong

Author

Katz, Jeffrey Neil

Publisher

McGraw-Hill

Pub. Date

[2007]

Language

English

15) Como prevenir y combatir el dolor de espalda

Author

Pasquet, G

Series

Biblioteca practica de la salud ; 1

Publisher

Editorial Molino

Pub. Date

[1984]

Language

Español

16) Strengthen your back: [exercises to build a better back and improve your posture]

Publisher

DK Publishing

Pub. Date

2013.

Language

English

Description

Read Description

"Authoritative and user-friendly, [this book] is an essential reference guide for anyone with back pain who wants to take an active role in their healthcare"--Page 4 of cover.

17) Strengthen your back: banish back pain, increase core strength, improve posture

Publisher

DK Publishing

Pub. Date

2018.

Language

English

Description

Read Description

"DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain." --

18) Back in shape: a back owner's manual

Author

Hochschuler, Stephen

Publisher

Houghton Mifflin

Pub. Date

1991.

Language

English

Description

Read Description

Stressing prevention and fitness through exercise, the "sports medicine" approach is presented in detail to help us keep our backs happy in sports, at work, and in daily life.

19) If you have-- back pain: spinal stabilization mat routine

Publisher

Pinnacle Rehabilitation Ltd

Pub. Date

[2003]

Language

English

Description

Read Description

A series of exercises designed to help strengthen core muscles and reduce or prevent chronic back pain.

20) I choose to live healthy: back care

Publisher

The Health & Wellness Institute

Pub. Date

[2007]

Language

English

Description

Read Description

"Your back is involved in almost every movement your body makes. This constant wear is one reason why back injuries are so common, and why they can have such a negative impact on how you live, work, and play. But the good news is that most back injuries can be prevented! The 'i choose to live healthy: back care' program will help you strengthen your back, increase your flexibility, and show you how to prevent injuries with safe lifting techniques...

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Catalog Search Results

1) Essential back care

2) The back pain helpbook

3) Backs in motion: the only back-care program for everybody

4) Your healthy back

5) Quick fixes for everyday back pain: tips, tricks, and treatments to stop the pain

6) The complete doctor's healthy back bible: a practical manual for understanding, preventing and treating back pain

7) 50 ways to ease back pain

8) The pain-free back: 6 simple steps to end pain and reclaim your active life

9) The rider's pain-free back: overcome chronic soreness, injury, and aging, and stay in the saddle for years to come

10) The back bible

11) Treat your back without surgery: the best non-surgical alternatives for eliminating back and neck pain

12) The posture prescription: the doctor's Rx for eliminating back, muscle, and joint pain ; achieving optimum strength and mobility ; living a lifetime of fitness and well-being

13) 8 steps to a pain-free back: natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot

14) Heal your aching back: what a Harvard doctor wants you to know about finding relief & keeping your back strong

15) Como prevenir y combatir el dolor de espalda

16) Strengthen your back: [exercises to build a better back and improve your posture]

17) Strengthen your back: banish back pain, increase core strength, improve posture

18) Back in shape: a back owner's manual

19) If you have-- back pain: spinal stabilization mat routine

20) I choose to live healthy: back care