Catalog Search Results
Author
Publisher
Galvanized
Pub. Date
[2016]
Language
English
Description
"Tired of worrying about what you should be eating for your baby--and for you? Dr. Jennifer Ashton, chief women's health correspondent for ABC News, has delivered 1,500 happy, healthy babies, and now she's here to help yours. Eat This, Not That! When Youre Expecting features trimester-by-trimester meal plans, detailed restaurant-by-restaurant guides, and aisle-by-aisle supermarket swaps--not to mention easy, delicious recipes that satisfy every craving....
Author
Publisher
Diana
Pub. Date
[2020]
Language
Español
Description
"Aunque pensemos que llevamos una vida saludable, nuestro da̕ a da̕ suele consistir en ir de aqu ̕para all ̀sin tiempo para respirar, y mucho menos escucharnos o sentirnos. La Dra. Jennifer Ashton, reputada ginecl̤oga y obstetra de Estados Unidos, tom ̤conciencia de ello y decidi ̤dedicar un ąo a investigar y experimentar en su propia piel en qǔ consiste el verdadero autocuidado proponǐndose unú nico reto cada mes: acostarse antes, beber...
Author
Language
English
Appears on list
Description
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through...
Author
Pub. Date
2019.
Language
English
Description
Shares the author's experiences after the suicide of her ex-husband, as well as the most recent insights into suicide from the medical community.
When her ex-husband killed himself soon after their divorce, Ashton's world--and that of her children--was shattered. At once a deeply personal trauma, and a devastating public epidemic, suicide affects millions who are left behind and must work through their grief--and sometimes shame--as survivors. In...
