The root of Chinese q�ig�ong = [Qi gong zhi ben] : secrets for health, longevity and enlightenment
(Book)
Author
Published
Wolfeboro, NH : YMAA Publication Center, [2022].
Edition
Third edition.
ISBN
9781594399107, 1594399107, 9781594399121, 1594399123
Physical Desc
xxvii, 318 pages : illustrations, charts ; 23 cm
Status
Knight Memorial - Adult Non-Fiction
613.714 YAN PB
1 available
613.714 YAN PB
1 available
Copies
Location | Call Number | Status |
---|---|---|
Knight Memorial - Adult Non-Fiction | 613.714 YAN PB | On Shelf |
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More Details
Published
Wolfeboro, NH : YMAA Publication Center, [2022].
Format
Book
Edition
Third edition.
Street Date
2209
Language
English
ISBN
9781594399107, 1594399107, 9781594399121, 1594399123
Notes
General Note
Revision of the 1997 edition.
Bibliography
Includes bibliographical references, translation and glossary of Chinese terms, and index.
Description
Long considered a classic text by teachers and students, "The Root of Chinese Qigong" offers the principles and theories of qigong practice. This third edition includes updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words) and updated Chinese text character font (providing better readability). Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill. In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style of qigong you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.--Publisher.
Language
Text in English, with some Chinese characters included.
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Citations
APA Citation, 7th Edition (style guide)
Yang, J. (2022). The root of Chinese q�ig�ong = [Qi gong zhi ben]: secrets for health, longevity and enlightenment (Third edition.). YMAA Publication Center.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. 2022. The Root of Chinese Q�ig�ong = [Qi Gong Zhi Ben]: Secrets for Health, Longevity and Enlightenment. YMAA Publication Center.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Yang, Jwing-Ming, 1946-. The Root of Chinese Q�ig�ong = [Qi Gong Zhi Ben]: Secrets for Health, Longevity and Enlightenment YMAA Publication Center, 2022.
MLA Citation, 9th Edition (style guide)Yang, Jwing-Ming. The Root of Chinese Q�ig�ong = [Qi Gong Zhi Ben]: Secrets for Health, Longevity and Enlightenment Third edition., YMAA Publication Center, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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