The depression workbook for teens : tools to improve your mood, build self-esteem, and stay motivated
(Book)
Author
Contributors
Published
Emeryville, CA : Rockbridge Press, [2019].
Format
Book
ISBN
9781641525770, 1641525770
Physical Desc
152 pages : illustrations ; 26 cm
Status
Tiverton Public - Adult Non-Fiction
YA WKBK HUR
1 available
YA WKBK HUR
1 available
Description
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More Details
Published
Emeryville, CA : Rockbridge Press, [2019].
Language
English
ISBN
9781641525770, 1641525770
Notes
Description
"Don't face depression alone-advanced tools for teens. You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing on the most effective and up-to-date techniques-including cognitive behavioral therapy and mindfulness-this depression workbook is filled with helpful exercises designed specifically for teens that will help you conquer depression. Develop the skills you need to manage your emotional well-being and bring happiness back into your life."
Copies
| Location | Call Number | Status |
|---|---|---|
| Tiverton Public - Adult Non-Fiction | YA WKBK HUR | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Hurley, K., & Blackwell, A. (2019). The depression workbook for teens: tools to improve your mood, build self-esteem, and stay motivated . Rockbridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hurley, Katie and Amy. Blackwell. 2019. The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-esteem, and Stay Motivated. Rockbridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hurley, Katie and Amy. Blackwell. The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-esteem, and Stay Motivated Rockbridge Press, 2019.
MLA Citation, 9th Edition (style guide)Hurley, Katie., and Amy Blackwell. The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-esteem, and Stay Motivated Rockbridge Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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