Strength ball training
(Book)

Book Cover
Average Rating
Published
Champaign, IL : Human Kinetics, [2016].
Format
Book
Edition
Third Edition.
ISBN
9781492511540, 1492511544
Physical Desc
xviii, 333 pages : illustrations ; 26 cm
Status
Cranston Central - Adult Non-Fiction
613 .713 GOL
1 available

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Published
Champaign, IL : Human Kinetics, [2016].
Edition
Third Edition.
Language
English
ISBN
9781492511540, 1492511544

Notes

Bibliography
Includes bibliographical references.
Description
"Who says the best cant get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine ball exercises are essential to developing core power, strength, balance, coordination, and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results." --,Amazon.com.

Copies

LocationCall NumberStatus
Cranston Central - Adult Non-Fiction613 .713 GOLOn Shelf

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Citations

APA Citation, 7th Edition (style guide)

Goldenberg, L., & Twist, P. (2016). Strength ball training (Third Edition.). Human Kinetics.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Goldenberg, Lorne, 1962- and Peter Twist. 2016. Strength Ball Training. Human Kinetics.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Goldenberg, Lorne, 1962- and Peter Twist. Strength Ball Training Human Kinetics, 2016.

MLA Citation, 9th Edition (style guide)

Goldenberg, Lorne, and Peter Twist. Strength Ball Training Third Edition., Human Kinetics, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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