Self-compassion step by step : [the proven power of being kind to yourself]
(Book on CD)
Author
Published
Boulder, Colo. : Sounds True, [2013].
Format
Book on CD
ISBN
9781604079715, 1604079711
Physical Desc
6 sound discs (6 hr., 34 min.). : digital ; 4 3/4 in.
Status
Cumberland - Audio Books (2nd Floor)
0943 SELFIMP-COMPASSION-NEF CD
1 available
0943 SELFIMP-COMPASSION-NEF CD
1 available
North Kingstown - Non-fiction Media (Lower Level)
Audiobook 158.1 Nef
1 available
Audiobook 158.1 Nef
1 available
Tiverton Union - Audiobooks
BOOK CD 158.12 NEF
1 available
BOOK CD 158.12 NEF
1 available
Description
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More Details
Published
Boulder, Colo. : Sounds True, [2013].
Language
English
ISBN
9781604079715, 1604079711
UPC
600835308922
Notes
General Note
Title from container.
General Note
Compact discs.
General Note
Duration: 6:34:00.
Participants/Performers
Read by the author.
Description
"Over the past decade, an overwhelming body of research has shown self-compassion to be a master key to good psychological and physical health... Through six sessions of teachings, Dr. Neff offers guided meditations, experiential practices, and on-the-spot techniques to help you build a strong foundation of self-compassion in your daily life." --,Container.
Copies
| Location | Call Number | Status |
|---|---|---|
| Cumberland - Audio Books (2nd Floor) | 0943 SELFIMP-COMPASSION-NEF CD | On Shelf |
| North Kingstown - Non-fiction Media (Lower Level) | Audiobook 158.1 Nef | On Shelf |
| Tiverton Union - Audiobooks | BOOK CD 158.12 NEF | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Neff, K. (2013). Self-compassion step by step: [the proven power of being kind to yourself] . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Neff, Kristin. 2013. Self-compassion Step By Step: [the Proven Power of Being Kind to Yourself]. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Neff, Kristin. Self-compassion Step By Step: [the Proven Power of Being Kind to Yourself] Sounds True, 2013.
MLA Citation, 9th Edition (style guide)Neff, Kristin. Self-compassion Step By Step: [the Proven Power of Being Kind to Yourself] Sounds True, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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