Brain power cookbook : 175 great recipes to think fast, keep calm under stress, and boost your mental performance.
(Book)
Author
Published
New York : Reader's Digest, [2016].
Format
Book
ISBN
9781621453208, 1621453200
Physical Desc
303 pages : color illustrations ; 29 cm
Status
West Greenwich (Louttit) - Adult Non-Fiction
641.56 REA
1 available
641.56 REA
1 available
Description
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More Details
Published
New York : Reader's Digest, [2016].
Language
English
ISBN
9781621453208, 1621453200
Notes
General Note
Includes glossary and index (pgs. 290-303).
Description
"A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life. Days filled with energy, a bright mood, no memory lapses, a good night's sleep--that's what the Brainpower Cookbook can help you achieve. It's the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy. With this book, you will: Learn how the brain functions and discover what foods affect your brainpower and how you feel. Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts. Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork. Have fun with mind-sharpening puzzles to help promote brain fitness." --,(Source of summary not specified)
Copies
Location | Call Number | Status |
---|---|---|
West Greenwich (Louttit) - Adult Non-Fiction | 641.56 REA | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Reader's Digest Association. (2016). Brain power cookbook: 175 great recipes to think fast, keep calm under stress, and boost your mental performance . Reader's Digest.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Reader's Digest Association. 2016. Brain Power Cookbook: 175 Great Recipes to Think Fast, Keep Calm Under Stress, and Boost Your Mental Performance. Reader's Digest.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Reader's Digest Association. Brain Power Cookbook: 175 Great Recipes to Think Fast, Keep Calm Under Stress, and Boost Your Mental Performance Reader's Digest, 2016.
MLA Citation, 9th Edition (style guide)Reader's Digest Association. Brain Power Cookbook: 175 Great Recipes to Think Fast, Keep Calm Under Stress, and Boost Your Mental Performance Reader's Digest, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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