Ballet body. Core workout.
(DVD)
Contributors
Published
[United States] : Acorn Media, [2013].
Format
DVD
ISBN
9781621720478, 1621720470
Physical Desc
1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Status
Lincoln - DVD & Blu-Ray
DVD 613.71886 Bal
1 available
DVD 613.71886 Bal
1 available
Description
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More Details
Published
[United States] : Acorn Media, [2013].
Language
English
ISBN
9781621720478, 1621720470
UPC
054961204793
Notes
General Note
Title from web.
Participants/Performers
Leah Sarago.
Description
While cardio and diet are the essential components to reducing abdominal fat, properly training the core is the key element to achieving a flatter belly. Ballet Body's core workout will train the abdominals to act as a "corset" to tighten and flatten your belly, while strengthening the core at the same time.
System Details
DVD, NTSC, widescreen.
Copies
| Location | Call Number | Status |
|---|---|---|
| Lincoln - DVD & Blu-Ray | DVD 613.71886 Bal | On Shelf |
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Citations
APA Citation, 7th Edition (style guide)
Sarago, L. (2013). Ballet body . Acorn Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sarago, Leah. 2013. Ballet Body. Acorn Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sarago, Leah. Ballet Body Acorn Media, 2013.
MLA Citation, 9th Edition (style guide)Sarago, Leah. Ballet Body Acorn Media, 2013.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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