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Let's talk about sleep: a guide to understanding and improving your slumber
Let's talk about sleep: a guide to understanding and improving your slumber
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Author
Barone, Daniel A
Publisher
Rowman & Littlefield
Publication Date
[2018]
Language
English
Book
Show Edition
On Shelf
Barrington - Non-Fiction (Main Floor)
616.8498 BAR
1 available
Cranston Central - Adult Non-Fiction
616 .8498 BAR
1 available
Cumberland - Non-Fiction (2nd Floor)
1336 HEALTH-SLEEP-BAR PB
1 available
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Contributors
Barone, Daniel A.
Author
ISBN
9781538103982
9781538103999
UPC
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Subjects
Subjects
Health & Fitness
Sleep
Sleep disorders
Sleep disorders -- Popular works
Sleep disorders -- Treatment -- Popular works
Treatment
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Syndetics Unbound
Table of Contents
From the Book
Introduction
Trouble sleeping?
The brain: what happens when we sleep?
A new patient
Insomnia
Doing what comes naturally
Obstructive sleep apnea
Other breathing problems in sleep
Movin' in the night, part I: the legs
Movin' in the night, part II: the parasomnias
Narcolepsy: being too sleepy
A broken (internal) clock
Sleep and technology
Dreams.
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