Salsa and Merengue are the Latin dances of the moment, and the moves danced to the hit song Macarena have made it the first Latin line dance to sweep the country. All three are fun and easy to learn. Includes bonus CD.

An easy, non-impact exercise program for every body shape and every level of fitness, that is designed to strengthen, streamline and reshape your body from head to toe.

You'll begin with a short warm-up and then increase the pace to your fastest mile. You'll end your walk with a cool-down and stretch, the perfect way to end a 'hectic' workout.

Exercise routine based on the motion picture Fame.

Complete total-body walking program that gives you serious fat burning, muscle conditioning, and stretching in less than 30 minutes.

Two 20-minute workouts aimed at reducing fat, especially on the hips, thighs, upper arms, tummy and buns.

A complete total body walking program that gives you series fat burning, muscle conditioning, and stretching.

Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks.

Denise uses elements of dance, hip-hop, sports drills, yoga and stretching in a workout that is uniquely made for kids to keep moving, have fun and stay healthy.