Belleruth Naparstek reclaims the world of psychic phenomena from its sideshow trappings, examining the scientific data and showing each of us how to tap our own latent powers of awareness and perception. Naparstek, one of the country's leading teachers and speakers on developing the powers of the mind and heart, has trained thousands of individuals in using guided imagery techniques for psychic development and improved health and healing. Her powerful...

A course of guided meditation combining healing imagery, powerful music and the most current understanding of of the mind-body connection to relieve stress. The first program is designed to alleviate anxiety. The next promotes a powerful sense of peace, protection and support. The third exercise is a calming, grounding, walking meditation, and the fourth is affirmations.

Presents a program consisting of relaxation techniques, guided imagery, and positive statements to promote healing in people with cancer.

"This sampler of brief mindfulness meditations is a chance to try different approaches for developing the powerful practice of intentional awareness." --