Jennifer Maeng
Author
Publisher
Rockridge
Pub. Date
2020.
Language
English
Description
"When you're suffering the effects of adrenal fatigue, the way you eat can change the way you feel. Filled with handy advice and delicious recipes, the Adrenal Fatigue Diet & Action Plan delivers easy ways to improve your health and find relief. This practical action plan provides a complete overview of adrenal fatigue, including what it is, potential symptoms, and other healthcare management strategies. Start your new diet off with a weeklong primer...
Author
Publisher
Rockridge Press
Pub. Date
[2021]
Language
English
Description
"Create balance in your diet--and your body--with plant-based 5-ingredient meals. The alkaline diet promotes whole, plant-based foods to bring balance to your body. This cookbook is filled with 90 plant-based, nutrient-rich recipes that are simple to make with ingredients you can find at your local grocery store"--