Catalog Search Results
1) Unicorn yoga
Author
Publisher
Sleeping Bear Press
Pub. Date
[2020]
Language
English
Description
"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
2) Yoga
Author
Series
Publisher
ABDO Pub. Company
Pub. Date
[2013]
Language
English
Description
Readers will discover how yoga promotes fitness and health in this informative title. Engaging text, full-color photos, and a supplemental diagram introduce them to the health benefits of yoga, such as improving flexibility, muscular strength, and balance, as well as helping calm the mind and ease stress. Readers will become familiar with different types of yoga, common poses, necessary gear, and safety. Nutrition and goal setting are also discussed,...
Author
Publisher
DK Publishing
Pub. Date
2018.
Language
English
Description
"Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through...
Author
Series
Publisher
Simply Read Books
Pub. Date
2014.
Language
English
Description
Invites children of all ages to feel the waves of their breath, to connect with the joy of a diving dolphin and to discover the magic of nature. Play with the words, guess the riddles and enjoy an actual yoga practice, down by the sea.
9) Yoga frog
Author
Publisher
Running Press Kids
Pub. Date
2018.
Language
English
Description
"A mindful, meditative frog introduces readers to a series of yoga poses, from warming up to cooling down, perfect for starting the day or preparing for bed." --
Author
Series
Publisher
CreateSpace Independent Publishing Platform
Pub. Date
©2014.
Language
English
Description
"Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of yoga poses and a parent-teacher guide." --
12) Seated yoga
Author
Series
Publisher
Blue Owl Books
Pub. Date
[2020]
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
Author
Series
Publisher
Blue Owl Books
Pub. Date
[2020.
Language
English
Description
"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses on their backs and bellies. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced"--
14) Yoga for fun!
Author
Series
Publisher
Compass Point Books
Pub. Date
[2008]
Language
English
Description
Introduces seven positions in hatha yoga and discusses the historical and popular uses of yoga.
Author
Publisher
Sounds True
Pub. Date
2018.
Language
English
Description
"From the creators of Good Night Yoga and Good Morning Yoga comes an illustrated city adventure that introduces children to the delights and benefits of partner yoga. Perfect for teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in a whole new way. Includes a back-page guide for parents and caregivers, showing how to do each pose and how to connect them into an...
Author
Publisher
Southwater
Pub. Date
[2015]
Language
English
Description
The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm.
18) Yoga is for me
Author
Series
Publisher
Lerner Publications Co
Pub. Date
[1982]
Language
English
Description
Colleen and her siblings are helped in other sports by acquiring flexibility and relaxation through basic yoga techniques which include positions and exercises called asanas, as well as proper breathing.
