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Author
Language
English
Formats
Description
An inspiring account of one woman's mission to lose six dress sizes and change her life for good
For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former...
For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her dull job and lack of a love life—until a late-night epiphany involving a half-gallon of ice cream convinced her that becoming a former...
Author
Pub. Date
2015.
Language
English
Formats
Description
A humorous "look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her ... quest to diet like the stars"--Amazon.com.
Author
Publisher
Gallery Books
Pub. Date
2010.
Language
English
Description
Documents comedian Jeff Garlin's hilarious journey to lessen both his physical and carbon footprint. Garlin dedicated the filming of an entire season of Curb Your Enthusiasm to completely make over his lifestyle in two major ways--by lightening his physical and his ecological footprints. After many false starts, he believes that writing a book about the experiment is the only possible way to help him lose weight and go green. The hardest part of the...
Author
Publisher
Sourcebooks
Language
English
Formats
Description
"Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're...
