Catalog Search Results
Author
Publisher
Chapters Pub
Pub. Date
1994.
Language
English
Description
In this new edition of the acclaimed bestseller, award-winning nutritionist Anne M. Fletcher incorporates exciting recent scientific research to show that permanent weight loss is far easier than is commonly believed. Whether you want to lose 10 pounds or 100, Thin for Life will help you master your weight problem by sharing the techniques of the real experts - hundreds of women and men who have lost weight for good.
Author
Publisher
Skirt
Pub. Date
[2010]
Language
English
Description
A brutally honest memoir of life as an obese woman, the pain, humiliation...and hope Jennifer Joyner was slowly killing herself with food. She didn't know what to fear more: dying or knowing that she was causing her own death. She was powerless to stop. She weighed 336 pounds. She had uncontrolled diabetes and high blood pressure. She'd lost jobs and friendships, and her marriage was hanging by a thread. She disgusted herself. She couldn't even attempt...
Author
Publisher
Fortress Press
Pub. Date
[2020]
Language
English
Description
A world-class triathlete and a grandmother, Reynolds is proof that you can transform your life at any age. Her story is one of hope, tenacity, and faith, as she committed to doing whatever it took to be among the best triathletes in the world. It's a story about a unique intergenerational relationship between Reynolds and the young coach who earned her trust and helped her develop fitness and confidence. It's a story about the power of kindness and...
Author
Publisher
Vintage Español, una división de Penguin Random House LLC
Pub. Date
2021.
Language
Español
Description
"Cargada de motivación y su característica energía, María Antonieta Collins, una de las corresponsales de noticias más reconocidas de Latinoamérica, comparte la historia de su increíble transformación física y mental, los secretos que la llevaron a perder peso y el viaje en el que se embarcó para encontrar el autoestima, salud y felicidad que cambiaron su vida. María Antonieta Collins perdió seis tallas y más de 40 kilos gracias a una...
