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Author
Publisher
Healing Arts Press
Pub. Date
[2015]
Language
English
Description
"Optimize your health by learning the inherent strengths and weaknesses of your body type. Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid. Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type. Provides 2 different self-tests to determine your type. Deeply rooted in the classics of Oriental medicine, the...