Catalog Search Results
Author
Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
Author
Language
English
Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation...
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation...
Author
Pub. Date
[2010]
Language
English
Formats
Description
Describes how human thought has been shaped through the centuries by "tools of the mind", from the alphabet to maps, to the printing press, the clock, and the computer. The technologies we use to find, store, and share information can literally reroute our neural pathways. Building on the insights of thinkers from Plato to McLuhan, the author makes a convincing case that every information technology carries an intellectual ethic, a set of assumptions...
Author
Pub. Date
2007.
Language
English
Formats
Description
This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity...
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity...
Author
Language
English
Formats
Description
"Why are we obsessed with the things we want and bored when we get them? Why is addiction "perfectly logical" to an addict? Why does love change so quickly from passion to indifference? Why are some people diehard liberals and others hardcore conservatives? Why are we always hopeful for solutions even in the darkest times--and so good at figuring them out? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival...
Author
Pub. Date
[2014]
Language
English
Formats
Description
Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
Author
Language
English
Formats
Description
What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.
Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some...
Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some...
10) Radio bikini
Series
Pub. Date
2003
Language
English
Description
Using extraordinary and rarely seen archival footage, director Robert Stone brings to light the largely untold story of Bikini Atoll. A peaceful, tropical island in the Pacific, it was the sight of a series of atomic bomb tests in 1946.
Author
Publisher
Basic Health Publications
Language
English
Description
We humans, as all other living beings, are electrical creatures on an electrical planet, and the ground beneath us is more than something we just stand, walk, play, and build on. Simply walking or sitting barefoot on the Earth may be the solution for chronic inflammation, which is the leading trigger of chronic pain and most major health disorders. The transfer of negative-charged free electrons from the Earth into the body will extinguish the positive-charged...
Author
Pub. Date
[2011]
Language
English
Formats
Description
"Two crackerjack science journalists from NPR look at why some things (and some people!) drive us crazy It happens everywhere? offices, schools, even your own backyard. Plus, seemingly anything can trigger it cell phones, sirens, bad music, constant distractions, your boss, or even your spouse. We all know certain things get under our skin. Can science explain why? Palca and Lichtman take you on a scientific quest through psychology, evolutionary...
Author
Language
English
Description
Modern culture is rewiring our brains and damaging our health. We immerse ourselves in foods whenever we want; enter an enticing world of digital media; buy goods and services with voice commands. This life poses serious risks to our physical and mental states, our connections to others, and even to the world at large. The Perlmutters believe our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed,...
15) Sadako
Author
Publisher
Putnam
Pub. Date
[1993]
Accelerated Reader
IL: MG - BL: 3.8 - AR Pts: 1
Language
English
Description
Hospitalized with the dreaded atom bomb disease, leukemia, a child in Hiroshima races against time to fold one thousand paper cranes to verify the legend that by doing so a sick person will become healthy.
Author
Publisher
Linden Publishing
Pub. Date
2011.
Language
English
Description
"This groundbreaking study demonstrates how the prevalent problems of obesity, ailing health, and lack of energy can all be easily improved simply by using the power of gravity. The survey is based on the author's research into how weightlessness weakens astronauts' muscles, bones, and overall well-being, suggesting ways to incorporate gravity into everyday life and illustrating how it can increase fitness as well as prevent aging. Addressing those...
Author
Pub. Date
[2022]
Language
English
Formats
Description
"A brilliant blend of science and crime, A taste for poison reveals how eleven notorious poisons affect the body--through the murders in which they were used. As any reader of murder mysteries can tell you, poison is one of the most enduring-and popular-weapons of choice for a scheming murderer. It can be slipped into a drink, smeared onto the tip of an arrow or the handle of a door, even filtered through the air we breathe. But how exactly do these...
Author
Language
English
Description
"From the New York Times best-selling journalist, the staggering, hidden story of an unlikely band of mothers who discovered the deadly secret of Love Canal, and exposed one of America's most devastating environmental disasters. Lois Gibbs, Luella Kenny and Barbara Quimby thought they had found a slice of the American dream when they and their families moved onto the quiet streets of Love Canal, a picturesque middle-class hamlet by Niagara Falls in...