Ocean State Libraries

Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.

Illustrates the different stretches that can be done, including the meow and moo, shoulder rolls, and teeter totter.

"Simple text and photographs present the importance of being active and examples of how to stay active"--Provided by publisher.