Catalog Search Results
Author
Pub. Date
2021.
Language
English
Formats
Description
"An empowering guide to make perimenopause and menopause a positive experience. During perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. Perimenopause Power is the essential handbook to understanding what the hell's going on and to empower us to improve our experience of the dreaded...
Author
Publisher
Hyperion / VOICE
Pub. Date
[2011]
Language
English
Description
Hot flashes flashing you? Let's face it, perimenopause and menopause are still too rarely talked about. Shmirshky turns this taboo topic into an all-inclusive page-turner. Suffering in silence is OUT. Reaching out is IN. Reading Shmirshky is like having coffee with a hilarious friend who tells it straight about hormone craziness and how to get help. Whether you're a woman who's suddenly losing her keys, her temper, and her mind, or that woman's partner,...