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6) The 150 healthiest foods on earth: the surprising, unbiased truth about what you should eat and why
Author
Language
English
Formats
Description
"In this newly updated nutrition reference guide, acclaimed nutritionist and best-selling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts--so you can make good, health-conscious decisions about which foods you and your family should eat"--Page 4 of cover.
Author
Publisher
Other Press
Language
English
Formats
Description
An entertaining exploration of the myths, claims, and misconceptions surrounding our obsession with diets, nutrition, and weight, from a renowned nutrition expert and chemistry professor
A clear, no-nonsense nutrition guide with advice for the organic-obsessed, the diet-depressed, and the everyday food lover
You have to be a nutritional scientist these days before you sit down to eat—which is why we need An...
A clear, no-nonsense nutrition guide with advice for the organic-obsessed, the diet-depressed, and the everyday food lover
You have to be a nutritional scientist these days before you sit down to eat—which is why we need An...
Author
Language
English
Formats
Description
Nina Planck, one of the "great food activists," changed the way we view food with the groundbreaking Real Food. Never one to blindly accept common wisdom, when Nina became pregnant, she decided to look at the nutritional advice recommended for pregnancy. What she found was surprising: advice is occasionally inaccurate and often impossible. When her baby was born, she turned her attention to the baby's nutritional needs and found the same. In Real
...Author
Language
English
Description
"Revealing the sought-after secrets she shares with her prestigious client list, Amelia presents a simple food philosophy that will empower you to make healthy decisions about the food you buy, as well as kick the unhealthy habits and addictive foods that make you feel sluggish and exhausted." --
17) Eat this, not that! for kids!: thousands of simple food swaps that can save your child from obesity!
Author
Publisher
Rodale
Pub. Date
[2008]
Language
English
Description
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report cards on the best chain restaurants...
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
[2020]
Language
English
Description
"The American body is plagued by obesity, heart disease, and diabetes. In Fast Carbs, Slow Carbs, the follow up to his bestselling book The End of Overeating, Dr. David A. Kessler explains how we can reduce heart disease, keep weight off, and reduce chronic disease"--
