Catalog Search Results
Author
Language
English
Formats
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...
Author
Series
Language
English
Description
"The author of the 100 Days of Real Food series addresses the most common concern of her readers -- how to cut out processed food on a tight budget -- in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive -- from buying organic grains, dairy, and produce to the issue of food waste as people...
Author
Language
English
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+...
Author
Pub. Date
2010.
Language
English
Formats
Description
Alice Waters has been a champion of the sustainable, local cooking movement for decades. To Alice, good food is a right, not a privilege. In the Green Kitchen presents her essential cooking techniques to be learned by heart plus more than 50 recipes—for delicious fresh, local, and seasonal meals—from Alice and her friends. She demystifies the basics including steaming a vegetable, dressing a salad, simmering stock,...
Author
Pub. Date
2016.
Language
English
Formats
Description
"Erin Gleeson is known for her visually stunning, healthy recipes--dishes that are easy enough to prepare after a long day at work, yet impressive enough for a party. Her food has always been ideal for entertaining, but now Gleeson offers detailed guidance on hosting casual, yet thoughtful gatherings from start to finish--from the decor and cocktails to the ideal food pairings. In this new book, more than 100 fresh, innovative vegetarian recipes are...
Author
Pub. Date
2013.
Language
English
Formats
Description
Delightfully unfussy meatless meals from the author of Moosewood Cookbook! With The Moosewood Cookbook, Mollie Katzen changed the way a generation cooked and brought vegetarian cuisine into the mainstream. In The Heart of the Plate, she completely reinvents the vegetarian repertoire, unveiling a collection of beautiful, healthful, and unfussy dishes - her "absolutely most loved." Her new cuisine is light, sharp, simple, and modular; her inimitable...
Series
Publisher
America's Test Kitchen
Language
English
Formats
Description
"This modern, global guide offers hundreds of uncomplicated, foolproof recipes for every meal and occasion that let you choose whether you want to eat entirely vegan or mostly vegan, along with ingenious yet practical tips and techniques for cooking with plant-forward ingredients." -- Back cover.
"500 Inspired, Flexible Recipes for Eating Well without Meat"--
Author
Language
English
Formats
Description
"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every...
Author
Publisher
Artisan
Language
English
Formats
Description
"Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying...
Author
Language
English
Formats
Description
Following the advice of family member Michael Pollan --"eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone. --
Author
Pub. Date
2022.
Language
English
Formats
Description
"With wisdom from more than fifty food experts, chefs, and cooks around the country, the best-selling Blue Zones Kitchen author follows the acumen of heritage cooks who have passed their recipes from generation to generation, uncovering the regions and cultures that have shaped America's healthiest food landscapes."--
16) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Pub. Date
2015.
Language
English
Formats
Description
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.
Author
Series
Publisher
Zondervan
Language
English
Formats
Description
"Easy, Delicious recipes to help you enjoy healthy eating for life, based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful full-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrees here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community...
Author
Series
Medical medium ; 1
Language
English
Formats
Description
"Now revised and expanded with up-to-the-minute medical information and exclusive new content in a full-colour format: the book that launched an international phenomenon and started a series that has sold over 2 million copies in total. The initial release of Medical Medium first introduced the world to Anthony William, the one and only Medical Medium, who takes information straight from Spirit to discern what lies at the root of people's pain or...
Author
Pub. Date
2014.
Language
English
Description
"Renowned chef Dan Barber introduces a new kind of cuisine that represents the future of American dining in THE THIRD PLATE. Barber explores the evolution of American food from the "first plate," or industrially-produced, meat-heavy dishes, to the "second plate" of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the "third plate,"...
Author
Pub. Date
2019.
Language
English
Formats
Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date:...
