Catalog Search Results
Author
Language
English
Description
Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends...
2) Jexi
Publisher
Lionsgate
Pub. Date
[2020]
Language
English
Formats
Description
"Phil has a major dependency issue, he's addicted to his phone. He has no friends, he has a job writing pop culture 'top ten' lists, and his love life is non-existent. But his Facebook status is about to change. When he is forced to upgrade his phone, the latest model comes with an unexpected feature, an A.I. life coach. With her help, Phil begins to get a real life. But as he becomes less dependent on his phone, the A.I. morphs into a tech nightmare...
Author
Pub. Date
2018.
Language
English
Description
"Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies? Many have been quick to declare this the dawn of a neurological and emotional crisis, but solid science on the subject is surprisingly hard to come...
Author
Series
Publisher
Rosen Publishing
Pub. Date
2017.
Language
English
Description
"Many people keep smartphones, tablets, and other handy computerized devices on hand to consult for information and research, keep up with friends and family, and take phone calls. But sometimes all this convenient access goes beyond a handy tool and into an unhealthy addiction. This resource defines the various issues that can arise and provides resources for those who have a problem or know someone who needs their help." --
Author
Language
English
Description
"Welcome to the age of behavioral addiction--an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front...
Author
Series
Publisher
BrightPoint Press
Pub. Date
[2022]
Language
English
Description
"Gaming, social media, and internet use can be great ways to relax and have fun, but they can also become addictive and unhealthy. 'Online Addiction' examines how internet use can become a dangerous addiction that negatively affects a person's life"--Provided by publisher.
Author
Publisher
Ten Speed Press
Pub. Date
[2018]
Language
English
Description
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will...
Author
Publisher
Palgrave Macmillan
Pub. Date
2012.
Language
English
Description
"IDisorder: changes to your brain's ability to process information and your ability to relate to the world due to your daily use of media and technology resulting in signs and symptoms of psychological disorders--such as stress, sleeplessness, and a compulsive need to check in with all of your technology. Based on decades of research and expertise in the "psychology of technology," Dr. Larry Rosen offers clear, down-to-earth explanations for why many...
Author
Language
English
Formats
Description
"Today, children spend more time interacting with screens and less time playing outside or interacting with family. Screen Kids will empower you to make positive changes. This newly revised edition features the latest research and interactive assessments, so you can best confront the issues technology creates in your home"--
Author
Publisher
W.W. Norton
Pub. Date
[2011]
Language
English
Description
Whether sharing photos or following financial markets, many of us spend a shocking amount of time online. While the Internet can enhance well-being, Elias Aboujaoude has spent years treating patients whose lives have been profoundly disturbed by it. Part of the danger lies in how the Internet allows us to act with exaggerated confidence, sexiness, and charisma. This new self, which Aboujaoude dubs our "e-personality," manifests itself in every curt...
Author
Publisher
Lea
Pub. Date
[2019]
Language
Español
Description
"A comprehensive overview of the ubiquity of screens in contemporary society and its associated risks, this book is also a practical guide for parents to help their children achieve digital wellbeing. Rather than denying the place that screens have taken up in our lives, Mrs. Jurkowski advocates for a conscious, healthy use that allows us to limit the influence of screens on our lives rather than becoming trapped in it"--
18) Offline
Author
Publisher
Green Place Books
Pub. Date
[2019]
Language
English
Description
"Meagan is a seventeen-year-old netaholic, addicted to online dating but scared to death to take those online "relationships" offline. Banished by her parents to her gay hippie grandfather's farm (where the cell reception is terrible!), she is so not looking forward to a techno-free summer of gardening and cleaning house. When two offline boys fall for her at a Netaholics Anonymous meeting, she desperately enlists her bestie Sheila to help extradite...
Author
Publisher
Baker Books, a division of Baker Publishing Group
Pub. Date
[2020]
Language
English
Description
"Psychotherapist and renowned parenting expert helps parents understand how their child's dependency on technology negatively affects brain development, self-esteem, emotional development and social skills, and how to reclaim their family and reconnect with their kids"--
Author
Publisher
Little, Brown
Pub. Date
2013.
Language
English
Description
The question of our time: can we reclaim our lives in an age that feels busier and more distracting by the day? We have all found ourselves checking email at the dinner table, holding our breath while waiting for Outlook to load, or sitting hunched in front of a screen for an hour longer than we intended. Mobile devices and the web have invaded our lives, and this is a big idea book that addresses one of the biggest questions of our age: can we...