Catalog Search Results
Author
Publisher
W.W. Norton & Company
Pub. Date
[2018]
Language
English
Description
"Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, medical journalist Randi Hutter Epstein takes us on a journey through the unusual history of these potent chemicals from a basement filled with jarred nineteenth-century brains to a twenty-first-century hormone clinic in Los Angeles. Brimming...
Author
Pub. Date
[2020]
Language
English
Formats
Description
Hidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes can alleviate years of stress, pain, and illness. The easy-to-make hormone-balancing recipes provided will give new hope for people struggling with health issues. -- adapted from jacket
Author
Pub. Date
2011.
Language
English
Formats
Description
An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.
Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the...
Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the...
Author
Publisher
Firefly Books
Pub. Date
2019.
Language
English
Description
"Explores and explains this fascinating hidden world: what hormones are, what they do and why we can't live without these super-fast chemical messengers. It includes in-depth profiles on each of the most important hormones at work in the human body and helpful advice on how we can look after our own health through greater knowledge of our hormones."--
Author
Series
Publisher
Kids Core, an imprint of Abdo Publishing
Pub. Date
[2023]
Language
English
Description
"The body makes hormones to control many different functions, such as growth and sleep. This title explores the different glands that make hormones and the variety of functions they control"--Provided by publisher.
Author
Publisher
Seal Press
Pub. Date
[2006]
Language
English
Description
Better Than I Ever Expected is a warm, witty, and honest book that contends with the challenges and celebrates the delights of older-life sexuality. It asserts that women over sixty are at the top of their game when it comes to enjoying sex. Joan Price's woman-to-woman straight talk transcends the self-help style of other books in this field. Yes, there are challenges to sex after menopause and beyond, says Price, but there are also creative solutions....
Author
Publisher
Roost Books
Pub. Date
[2023]
Language
English
Description
"Whether you're wondering how your cycle impacts your emotional memories and fear response, how gut health impacts your cycle and fertility, how to find whole body strength and balance, or why the luteal phase is a good time to break or make new habits, this comprehensive, body literate guide will provide answers and tips for living well in your body. By imagining the four phases of the menstrual cycle as four seasons within the body, we become in...
Author
Publisher
Atria Books, a division of Simon & Schuster, Inc
Pub. Date
[2015]
Language
English
Description
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.
Author
Publisher
HarperCollins
Pub. Date
[2009]
Language
English
Description
From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid. If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression. But what you may not know is that the drop in reproductive hormones...
Author
Publisher
Page Street Publishing Co
Pub. Date
2022.
Language
English
Description
"Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control"--
Author
Publisher
St. Martin's Press
Pub. Date
2019.
Language
English
Description
"Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as...
Author
Publisher
M. Evans Co
Pub. Date
[2005]
Language
English
Description
"Describes a metabolic condition known as Syndrome W, which causes women in their thirties, forties, fifties, and sixties to gain weight due to abnormal insulin levels, and offers a plan for reversing midlife weight gain caused by Syndrome W." --
Author
Publisher
New Harbinger Publications
Pub. Date
2017.
Language
English
Description
"It's time for women to reject the "hormone myth" and own their emotions in a healthy and realistic way. This provocative book exposes pervasive myths about women's hormones and shows how flawed, obsolete research and sexism have combined to keep women "in their place." The idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture--images of hormone-crazed women are prominent on TV and in movies,...