Catalog Search Results
Author
Language
English
Formats
Description
"Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present, with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than human world. This book is both an invitation to take up the practice of forest bathing...
Author
Language
English
Formats
Description
"A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world." --
Author
Publisher
Sterling Ethos
Pub. Date
[2018]
Language
English
Description
"Discover a slow, mindful way of walking that heals the soul and mends the heart -- and let all your senses bathe in the pleasures that the forest has to offer. Heal yourself by connecting deeply with nature. Fill your lungs with fresh forest air, which has cancer-fighting chemicals called phytoncides that can lower blood pressure, decrease levels of stress, and reduce muscle tension. With 75 inspirational quotes, this guide teaches you how to benefit...
7) Roaming the rockies: through national parks and national forests of the Rocky mountain wonderland
Author
Publisher
Farrar and Rinehart
Pub. Date
[1930]
Language
English
Author
Publisher
St. Martins Essentials
Pub. Date
[2019]
Language
English
Description
Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health.
Dr. Gilbert shares her own personal history with the practice-how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest...
12) Present danger
Author
Series
Language
English
Description
"USFS Special Agent Terra Connors is called to investigate a body found in the national forest. As she's uncovering clues that show the victim may have been involved in criminal activities, the case takes a deadly turn that leaves her and Former FBI special Agent Jack Tanner fighting for the truth-and their lives"--
Author
Publisher
Timber Press
Pub. Date
2018.
Language
English
Description
"Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature. It is a practice that involves all the senses and has ... effects on health and happiness ... Nature meets modern science in [this] illustrated book about the healing power of trees"--Amazon.com.
Author
Publisher
Timber Press, Inc
Pub. Date
2021.
Language
English
Description
"Across 193 million acres of forests, mountains, deserts, watersheds, and grasslands, national forests provide a multitude of uses as diverse as America itself. Welcoming 170 million visitors each year to hike, bike, paddle, ski, fish, and hunt, "the people's lands" offer more than just recreation. Timber is harvested, lost habitats are recovered, and endangered wildlife is protected as part of the Forest Service's enduring mission. In Our National...
