Catalog Search Results
Author
Publisher
Prometheus Books
Pub. Date
2004.
Language
English
Description
Albert Ellis, the renowned creator of one of the most successful forms of psychotherapy — Rational Emotive Behavior Therapy (REBT) — offers this candid self-assessment, which reveals how he overcame his own mental and physical problems using the techniques of REBT. Part memoir and part self-help guide, this very personal story traces the private struggles that Ellis faced from early childhood to well into his adult life. Whether you are already...
Author
Publisher
Zephyros Press
Pub. Date
2016.
Language
English
Description
Bridging the gap between the theoretical and real-life, Bonior looks at the biggest names, ideas, and studies in the history of psychology and translates their meaning to everyday situations and relationships. Both accessible and applicable, this book offers a foundation for your understanding of the study of the mind, as well as compelling insight into your own thoughts and behaviors.