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1) Formerly known as food: how the industrial food system is changing our minds, bodies, and culture
Author
Publisher
St. Martin's Press
Pub. Date
2018.
Language
English
Description
In this book, Kristin Lawless argues that, because of the degradation of our diet, our bodies are literally changing from the inside out. The billion-dollar food industry is reshaping our food preferences, altering our brains, changing the composition of our microbiota, and even affecting the expression of our genes. Lawless chronicles how this is happening and what it means for our bodies, health, and survival, going beyond nutrition to issues of...
Author
Publisher
Victory Belt Publishing
Pub. Date
2021.
Language
English
Description
"Most women have spent time dieting and trying to change themselves in order to fit into a mold--and a body--that is deemed socially acceptable. Yet it is dieting that is the problem: it disconnects us from our body's wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter. What presents as a problem about food is, in reality, much deeper and...
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