Catalog Search Results
Author
Language
English
Description
Taking as her starting point the teachings of the great world religions, Karen Armstrong demonstrates in twelve practical steps how we can bring compassion to the forefront of our lives. Armstrong argues that compassion is inseparable from humanity, and by transcending the limitations of selfishness on a daily basis we will not only make a difference in the world but also lead happier, more fulfilled, lives.
2) Fierce self-compassion: how women can harness kindness to speak up, claim their power, and thrive
Author
Language
English
Description
Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.
Author
Language
English
Description
In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation...
This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.
“Radical Acceptance offers us an invitation...
Author
Series
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 2
Language
English
Description
When eight-year-old Jack and his seven-year-old sister, Annie, join a group of nineteenth-century explorers aboard the H.M.S. Challenger, they learn about the ocean, solve the mystery of its fabled sea monster, and gain compassion for their fellow creatures.
Author
Publisher
Jossey-Bass
Pub. Date
[2011]
Language
English
Description
"The life affirming book that helps us discover how to making "helping" a lifetime activity The world's religions affirm it to be so and recent research across a number of disciplines tell us that "Helping others not only benefits those we assist but is good for us as well." The recent and astonishingly generous outpouring of help and donations in response to the earthquake in Haiti is a clear demonstration of this phenomenon, but what if we could...
Author
Language
English
Description
"The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care. But many people don't know what words to use--or are afraid of saying or doing the wrong thing. This thoughtful,...
Author
Series
Publisher
W.W. Norton & Company
Pub. Date
[2019]
Language
English
Description
"Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way. If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic...
9) Come with me
Author
Accelerated Reader
IL: LG - BL: 2.9 - AR Pts: 1
Language
English
Formats
Description
Frightened by news of angry people around the world, a young girl gets her parents' help in learning to be compassionate and brave a little at a time.
Author
Language
English
Formats
Description
"Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary...
Author
Publisher
HarperSanFrancisco
Pub. Date
[2004]
Language
English
Description
Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most-navigating the difficulties of our daily lives.
Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources.
Dr...
Author
Publisher
Harper Wave, an imprint of HarperCollins Publishers
Pub. Date
[2019]
Language
English
Description
"Angela C. Santomero, the creator, executive producer, and head writer of many of today's most popular educational children's shows believes in the radical power of kindness, on her shows, and in her life. Inspired by her mentor Fred Rogers, beloved host of the classic, award-winning PBS show Mister Rogers' Neighborhood, Angela has dedicated her life to teaching others that when you treat yourself and others with warmth, empathy, and respect, life...
Author
Pub. Date
2021.
Language
English
Formats
Description
"How do people who love animals translate that devotion into helping creatures who are not our pets? How do we express our care for animals when that means different things to omnivores and vegetarians-or, say, to hunters and non-hunters? Barbara J. King, a widely read expert on animal cognition and emotion, here guides readers through the difficult choices and deep rewards of turning empathy into action on behalf of animals. King discusses our relationship...
Author
Publisher
Shambhala
Pub. Date
2016.
Language
English
Description
A powerful and wide-ranging indictment of the treatment of animals by humans--and an eloquent plea for animal rights. -- Amazon.com Every cow just wants to be happy. Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best-sellers Altruism and Happiness to their logical...
Author
Publisher
Sounds True
Pub. Date
2020.
Language
English
Description
"When mindfulness is oversimplified, it loses its radical transformational power. This book clarifies the subtleties. Mindfulness is more than just paying attention. HOW you pay attention -with kindness-is where the magic is. Many people have trouble with mindfulness because they're beating themselves up with self-criticism and judgment. If you practice mindfulness without kindness, you limit your capacity to change. Kindness changes everything. This...
Author
Publisher
Fast Company Press
Pub. Date
[2022]
Language
English
Description
"Compassionate leadership isn't about being nice; when practiced effectively, it's a strong leadership style that can elevate your spirits and profits. Compassionate leaders are not weak. They are tough leaders who understand that they can be good to their people and deliver stronger results. In fact, taking care of your people actually leads to better results. Tramuto interviewed nearly 40 successful leaders who practice compassionate leadership...
Author
Publisher
Scribner
Pub. Date
[2018]
Language
English
Description
"In 2014, Lacy Johnson was giving a reading from The Other Side, her "instant classic" (Kirkus Reviews) memoir of kidnapping and rape, when a woman asked her what she would like to happen to her rapist. This collection, a meditative extension of that answer, draws from philosophy, art, literature, mythology, anthropology, film, and other fields, as well as Johnson's personal experience, to consider how our ideas about justice might be expanded beyond...