Catalog Search Results
Author
Publisher
New Harbinger Publications
Pub. Date
[2005]
Language
English
Description
Get ready to take a different perspective on your problems and your life-and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can...
Author
Series
Pub. Date
2021.
Language
English
Formats
Description
Keep calm, be skillful -- and take control! Dialectical Behavior Therapy (DBT) is one of the most popular and most effective treatments for mental health conditions that result from out-of-control emotions. Combining elements of Cognitive Behavior Therapy with Eastern mindfulness practice, DBT was initially used as a powerful treatment to address the suffering associated with borderline personality disorder. It has since proven to have positive effects...
Author
Language
English
Formats
Description
Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease--as well as prevent and reduce symptoms--from the world-renowned pioneer of lifestyle medicine. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse--undo!--the progression of many of the most common and costly chronic diseases and...
Publisher
20th Century Fox Home Entertainment
Pub. Date
[2009]
Language
English
Description
While on a trip to Hollywood to help a celebrity starlet's depressed Chihuahua, Maya Dolittle gets caught up in the Hollywood glitz. Dropping her dreams of becoming a vet, Maya lands a job hosting an animal talk show with famous heiress Tiffany Monaco. Lucky starts falling in love with a pedigreed pooch and Maya falls out of love with the ideas about how to help animals. Just when Maya thinks she'll be trapped forever in Tinseltown, Lucky, his new...
Publisher
20th Century Fox Home Entertainment
Pub. Date
[2008]
Language
English
Description
Maya's dream of going to vet school is put on hold when she gets a call from the President of the United States. It seems the First Dog is out of control and the President needs her help. It's up to Maya and her own dog, Lucky, to stop a canine catastrophe from becoming a national crisis.
Author
Publisher
Althea Press
Pub. Date
[2018]
Language
English
Description
"Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioral Therapy...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2015]
Language
English
Description
" In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might...
Publisher
Screen Media Films
Pub. Date
[2007]
Language
English
Description
Cesar Millan has an uncanny ability to rehabilitate problem dogs of all shapes and sizes. Each episode documents the remarkable transformations that take place under his guidance. He helps dogs and their owners achieve a happier life together.
Author
Publisher
St. Martin's Press
Pub. Date
2000.
Language
English
Description
Cats are wonderful companions, but when they misbehave it can be challenging, if not outright difficult, to successfully treat the behavior problem in order to restore feline harmony to the home once again. In Cats on the Counter Dr. Larry Lachman uses his unique approaches, borrowed from human therapy, to analyze what makes kitty tick, and what happens when his behavior gets out of control. Using a case-by-case format, behaviorist Lachman and journalist...
Publisher
WGBH Boston Video
Pub. Date
2006.
Language
English
Description
When good dogs do bad things, they aren't necessarily problem dogs, but dogs with problems. So forget the rolled-up newspaper--Woof! A Guide To Dog Training features simple and loving training methods and advice that can help you turn your troublemaker into a happy and obedient dog.
