Catalog Search Results
Author
Accelerated Reader
IL: MG - BL: 4.6 - AR Pts: 1
Language
English
Appears on list
Description
"Irene Latham, who is white, and Charles Waters, who is black, present paired poems about topics including family dinners, sports, recess, and much more. This relatable collection explores different experiences of race in America." --
Author
Language
English
Description
Alexandra Horowitz's brilliant On Looking: Eleven Walks with Expert Eyes shows us how to see the spectacle of the ordinary - to practice, as Sir Arthur Conan Doyle put it, "the observation of trifles." It is structured around a series of eleven walks the author takes with experts on a diverse range of subjects, including an urban sociologist, a well-known artist, a geologist, a physician, and a sound designer. She also walks with a child and a dog...
Author
Language
English
Description
"In this book, David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a...
Author
Publisher
Sounds True
Pub. Date
[2012]
Language
English
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Provided by publisher.
Author
Publisher
New Harbinger Publications
Language
English
Formats
Description
Stay Calm and Focused, No Matter What
Most people don't start mindfulness meditation to become saints or gurus. They're just tired of feeling stressed and are looking for effective ways to get a grip on their emotions and, quite simply, to calm down. If you're among them, feel free to leave your incense and meditation pillow at home—Mindfulness to Go is your pocket guide to reaping the benefits of meditation
...6) Unspoken
Author
Series
Language
English
Description
"Isabel Winton had planned to spend the last few days of her marriage at her vacation home, intending to reflect, regroup...or maybe just do some solitary sulking. Instead, she collides with her almost ex, Paul, who has the same idea. Too stubborn to leave, Isabel figures this is a chance for them to get some closure. But she's astonished to see that months apart have transformed her emotionally aloof husband into "Paul 2.0," more open than ever before....
Author
Language
English
Description
A guide to well-being from the renowned social psychologist and New York Times–bestselling author of The Art of Loving and Escape from Freedom.
Though laptops, smartphones, and TVs have in many ways made life more convenient, they have also disconnected us from the real world. Days are spent going from screen to machine, machine to screen. In The Art of Being, renowned humanist philosopher and psychoanalyst...
Though laptops, smartphones, and TVs have in many ways made life more convenient, they have also disconnected us from the real world. Days are spent going from screen to machine, machine to screen. In The Art of Being, renowned humanist philosopher and psychoanalyst...
Author
Publisher
New Harbinger Publications
Language
English
Formats
Description
"What would it be like to really savor your food? Instead of grabbing a quick snack on your way out the door or eating just to calm down at the end of a stressful day, isn't it about time you let yourself truly appreciate a satisfying, nourishing meal? The breakthrough approach in Eating Mindfully by Susan Albers has helped thousands of readers use mindfulness-based psychological practices to take charge of cravings so they can eat when they are hungry...
Author
Publisher
The Experiment
Pub. Date
[2017]
Language
English
Description
"Between feeding infants, sending kids off to school, helping with homework, getting little ones ready for bed, and countless other activities, it may seem impossible to find a few moments to restore your ever-subsiding sanity. Shonda Moralis has been there. A psychotherapist, she once devoted a half hour each day to meditation. Then she became a busy mama who needed the benefits of her mindfulness practice more than ever: perspective, calm, and...
Author
Series
Pub. Date
2021.
Language
English
Appears on these lists
Description
"In A Psalm for the Wild-Built, Hugo Award-winner Becky Chambers's delightful new Monk & Robot series gives us hope for the future. It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend. One day, the life of a tea monk is upended by the arrival of a robot, there to honor...
Author
Language
English
Description
"Spirituality is the birthright of every human on earth. Whether it's saying a prayer or doing a meditation, whether you walk in nature or read inspirational books, there are many ways to tap into a heightened awareness. No matter what age you're at or what walk of life, you can start your spiritual quest at any time, and in The Awakened Brain psychologist Dr. Lisa Miller shows you how. Based on groundbreaking findings and years of clinical study,...
Author
Language
English
Description
"When Layla Saad began an Instagram challenge called #meandwhitesupremacy, she never predicted it would become a cultural movement. She encouraged people to own up and share their racist behaviors, big and small. She was looking for truth, and she got it... Thousands of people participated in the challenge, and over 80,000 people downloaded the supporting work Me and White Supremacy. Updated and expanded from the original edition, Me and White Supremacy...
Author
Publisher
Sourcebooks
Language
English
Formats
Description
"Bringing Up Race is an important book, for all families, whatever their race or ethnicity. It's for everyone who wants to instill a sense of open-minded inclusivity in their kids, and those who want to discuss difference instead of shying away from tough questions. Uju Asika draws on often shocking personal stories of prejudice along with opinions of experts, influencers, and fellow parents to give prescriptive advice in this invaluable guide. Bringing...
Author
Language
English
Description
"Leading phonics expert Wiley Blevins has updated his best-selling classic to include the latest in phonics instruction and the science of reading, as well as current research on handwriting and on phonemic awareness. This revised edition also offers ideas for maximizing your scope and sequence, practical tips for creating sound walls, a decodable text routine for building comprehension, strategies for differentiating during whole-group lessons while...
Author
Publisher
Sounds True
Pub. Date
[2019]
Language
English
Description
Natural awareness is an effortless, spacious state of resting in the depth of our being. It's revered in many meditation traditions as a rich complement to focused mindfulness practice. This guide invites you to experience both ends of the spectrum with clear guidance and a wealth of delightful insights and explorations. --
20) Join
Author
Publisher
Soho Press
Language
English
Formats
Description
"What if you could live multiple lives simultaneously, have constant, perfect companionship, and never die? That's the promise of Join, a revolutionary technology that allows small groups of minds to unite, forming a single consciousness that experiences the world through multiple bodies. But as two best friends discover, the light of that miracle may be blinding the world to its horrors. Chance and Leap are jolted out of their professional routines...