Catalog Search Results
Author
Publisher
Velopress
Pub. Date
[2015]
Language
English
Description
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America's leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel...
Author
Publisher
University of North Carolina Press
Pub. Date
[2009]
Language
English
Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key...
Author
Publisher
Human Kinetics
Pub. Date
[2021]
Language
English
Description
"This book provides a timely and much-needed resource for meeting the challenges coaching is currently facing as a profession. It brings clarity to what we have learned through our collective efforts to professionalize sport coaching and how we should proceed to advance these efforts and continue to raise the quality of coaching around the world"--
Author
Publisher
Hudson Street Press
Pub. Date
2014.
Language
English
Description
Veteran journalist Mark McClusky brings readers behind the scenes with a new generation of athletes, coaches, and scientists whose accomplishments are changing our understanding of human physical achievement and completely redefining the limits of the human body.
Author
Publisher
Lyons Press, An imprint of Rowman & Littlefield
Pub. Date
[2015]
Language
English
Description
Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are a host of issues unique to them, issues about which most men don't have a clue. From the stay-at-home mom to...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2019]
Language
English
Description
For women who draw even a portion of their strength from being active, Run Like a Girl 365 Days a Year serves as a Book of Days. It's practical, inspirational, and personal, with a dash of the existential and neurotic, it?s a fresh take on the popular thought-a-day books, geared toward women athletes. Containing 365 entries for a full year of running inspiration, Run like a Girl 365 Days a Year revels in the joys we discover as we greet our athletic...
Author
Publisher
Gallery Books
Pub. Date
2023.
Language
English
Description
"Sportswriter and columnist Sally Jenkins spent her whole life literally stamping great coaches and athletes down in letters. But somewhere along the line, she realized, they had begun to write her. Their example could shape her into something better if she paid attention. What she learned from great athletes and coaches is that champions are the product of their own work. This book is an effort to catalog the inner qualities that allow ordinary people...
Author
Publisher
[Publisher not identified]
Pub. Date
[2021]
Language
English
Description
"Mental Toughness For Young Athletes is a book designed to help kids and teens find and strengthen their mental toughness mindset muscle. There are a lot of books out there for mental toughness for the adult mind, but not a lot for the developing mind. This book fills the gap. Filled with proven, easy to apply, 5-minute exercises, "Mental Toughness For Young Athletes" is a chronicling of an actual youth athlete's mental toughness journey. In the book...