Catalog Search Results
Author
Publisher
Da Capo Lifelong
Pub. Date
2007.
Language
English
Description
Nearly 43 million Americans suffer with joint pain, and that pain dominates their lives. But event the oldest among us are far too young to feel this way and, in fact, you don't need to live like this. Dr. Richard H. Blau shows you what you can do to get instant relief through one of the newest, most effective approaches known to modern science.
2) The new science of overcoming arthritis: prevent or reverse your pain, discomfort, and limitations
Author
Publisher
Da Capo Press
Pub. Date
[2013]
Language
English
Description
A straight shooter by nature, Dr. Thomas Vangsness fearlessly debunks myths about so-called prescriptive diet and exercise regimens that can "cure" arthritis. Because while you can't cure it, you can manage it and dramatically improve your life. Dr. Vangsness provides practical advice culled from his years working with star collegiate athletes, who are often the guinea pigs in uncovering the best practices for dealing with injuries and deterioration...
Author
Publisher
Singing Dragon, an imprint of Jessica Kingsley Publishers
Pub. Date
2019.
Language
English
Description
"Yoga therapy is commonly used for the management of arthritis, but often focuses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving...
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