Classical stretch, the Esmonde technique. Season 9, Weight loss & pain relief
(DVD)

Book Cover
Average Rating
Contributors
Esmonde-White, Miranda, instructor.
Esmonde Technique (Firm), production company,
Published
[Montreal, Quebec] : The Esmonde Technique, 2013.
Edition
Widescreen.
Physical Desc
4 videodiscs (690 min.) : sound, color ; 4 3/4 in.
Status
Westerly - Media Room (Main Floor)
613.7182 C DVD
1 available

Copies

LocationCall NumberStatus
Westerly - Media Room (Main Floor)613.7182 C DVDOn Shelf

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More Details

Published
[Montreal, Quebec] : The Esmonde Technique, 2013.
Format
DVD
Edition
Widescreen.
Language
English
UPC
798304240245

Notes

General Note
Instructional program.
General Note
Title from disc label.
General Note
"As seen on American Public Television"--Container.
General Note
"Episodes 1-30"--Container.
Participants/Performers
Instructor, Miranda Esmonde-White.
Description
Presents a combination of weight loss and pain relief workouts consisting primarily of stretching exercises, designed to relieve stress by releasing tension in the muscles and increasing full body circulation. The weight loss workouts are designed to burn fat while strengthening and toning the body. The pain relief workouts consist of deep stretch and targeted pain relief exercises.
System Details
DVD; NTSC; SDTV; widescreen presentation.

Syndetics Unbound

Citations

APA Citation, 7th Edition (style guide)

Esmonde-White, M. (2013). Classical stretch, the Esmonde technique (Widescreen.). The Esmonde Technique.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Esmonde-White, Miranda. 2013. Classical Stretch, the Esmonde Technique. The Esmonde Technique.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Esmonde-White, Miranda. Classical Stretch, the Esmonde Technique The Esmonde Technique, 2013.

MLA Citation, 9th Edition (style guide)

Esmonde-White, Miranda. Classical Stretch, the Esmonde Technique Widescreen., The Esmonde Technique, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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