The clever gut diet cookbook : 150 delicious recipes to help you nourish your body from the inside out
(Book)

Book Cover
Average Rating
Contributors
Published
New York, NY : Atria Paperback, 2018.
Edition
First Atria paperback edition.
ISBN
9781501189760, 150118976X
Physical Desc
224 pages : color illustrations ; 24 cm
Status
Lincoln - Adult Non-Fiction
641.563 Bai
1 available
Newport - Adult Non-Fiction
641.5637 Bai
1 available

Copies

LocationCall NumberStatus
Lincoln - Adult Non-Fiction641.563 BaiOn Shelf
Newport - Adult Non-Fiction641.5637 BaiOn Shelf

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Published
New York, NY : Atria Paperback, 2018.
Format
Book
Edition
First Atria paperback edition.
Language
English
ISBN
9781501189760, 150118976X

Notes

General Note
Originally published in Great Britain in 2017 by Short Books.
General Note
Includes index.
Description
"Now readers can implement a diet plan and understand why it's going to work."--Dr. Barry Marshall, winner of the Nobel Prize for Medicine "Follow this advice for better gut health." --Dr Valter Longo, Director of the University of Southern California Longevity Institute. The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time. In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight. Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the "good" gut bacteria that keep you lean and healthy, while staving off the "bad" gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time"--,Provided by publisher.

Syndetics Unbound

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Bailey, C., Skipper, J., & Mosley, M. (2018). The clever gut diet cookbook: 150 delicious recipes to help you nourish your body from the inside out (First Atria paperback edition.). Atria Paperback.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bailey, Clare, Joy. Skipper and Michael Mosley. 2018. The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body From the Inside Out. Atria Paperback.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bailey, Clare, Joy. Skipper and Michael Mosley. The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body From the Inside Out Atria Paperback, 2018.

MLA Citation, 9th Edition (style guide)

Bailey, Clare,, Joy Skipper, and Michael Mosley. The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body From the Inside Out First Atria paperback edition., Atria Paperback, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.