Total life cleanse : a 28-day program to detoxify and nourish the body, mind, and soul
(Book)

Book Cover
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Published
Rochester, Vermont : Healing Arts Press, [2018].
Format
Book
ISBN
9781620556917, 162055691X
Physical Desc
xiii, 434 pages : illustrations ; 26 cm
Status
Lincoln - Adult Non-Fiction
613.2 Gla
1 available
Wanskuck - Adult Non-Fiction
613.2 G549t
1 available
West Warwick - Adult Non-Fiction (2nd floor)
HLTH 613.2 GLA
1 available

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Published
Rochester, Vermont : Healing Arts Press, [2018].
Language
English
ISBN
9781620556917, 162055691X

Notes

Bibliography
Includes bibliographical references (pages 408-421) and index.
Description
"A comprehensive guide to the integrated detox of body, mind, and spirit. Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification. Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science. Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals."--,Provided by publisher.

Copies

LocationCall NumberStatus
Lincoln - Adult Non-Fiction613.2 GlaOn Shelf
Wanskuck - Adult Non-Fiction613.2 G549tOn Shelf
West Warwick - Adult Non-Fiction (2nd floor)HLTH 613.2 GLAOn Shelf

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Citations

APA Citation, 7th Edition (style guide)

Glass, J. (2018). Total life cleanse: a 28-day program to detoxify and nourish the body, mind, and soul . Healing Arts Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Glass, Jonathan. 2018. Total Life Cleanse: A 28-day Program to Detoxify and Nourish the Body, Mind, and Soul. Healing Arts Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Glass, Jonathan. Total Life Cleanse: A 28-day Program to Detoxify and Nourish the Body, Mind, and Soul Healing Arts Press, 2018.

MLA Citation, 9th Edition (style guide)

Glass, Jonathan. Total Life Cleanse: A 28-day Program to Detoxify and Nourish the Body, Mind, and Soul Healing Arts Press, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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