Classical stretch. Posture & pain-relief
(DVD)
Contributors
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Edition
Widescreen format.
Physical Desc
1 videodisc (approximately 70 minutes) : sound, color ; 4 3/4 in.
Status
Cranston Central - DVD & Blu-Ray
DVD 613 .71 CLA POS
1 available
DVD 613 .71 CLA POS
1 available
East Greenwich - Adult Non-Fiction
DVD 613.7 CLA
1 available
DVD 613.7 CLA
1 available
Johnston - Video
DVD 613.71 Cla
1 available
DVD 613.71 Cla
1 available
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Burrillville - DVD | DVD 613.71 CLA | Checked Out | March 1, 2025 |
Cranston Central - DVD & Blu-Ray | DVD 613 .71 CLA POS | On Shelf | |
East Greenwich - Adult Non-Fiction | DVD 613.7 CLA | On Shelf | |
Johnston - Video | DVD 613.71 Cla | On Shelf | |
Kingston Free - DVD | DVD Blue Dot CLA | On Shelf |
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More Details
Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Format
DVD
Edition
Widescreen format.
Language
English
UPC
798304397994, 798304373899
Notes
Participants/Performers
Instructor, Miranda Esmonde-White.
Description
"In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your body, liberate your joints and improve your overall health."--Container.
System Details
DVD.
Language
In English.
Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
Esmonde-White, M. (2015). Classical stretch (Widescreen format.). Esmonde Technique.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Esmonde-White, Miranda. 2015. Classical Stretch. [Montreal, Quebec]: Esmonde Technique.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Esmonde-White, Miranda. Classical Stretch [Montreal, Quebec]: Esmonde Technique, 2015.
Harvard Citation (style guide)Esmonde-White, M. (2015). Classical stretch. Widescreen format. [Montreal, Quebec]: Esmonde Technique.
MLA Citation, 9th Edition (style guide)Esmonde-White, Miranda. Classical Stretch Widescreen format., Esmonde Technique, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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