Classical stretch. Posture & pain-relief
(DVD)

Book Cover
Average Rating
Contributors
Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), production company.
Essentrics (Firm), production company.
Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Edition
Widescreen format.
Physical Desc
1 videodisc (approximately 70 minutes) : sound, color ; 4 3/4 in.
Status
Cranston Central - DVD & Blu-Ray
DVD 613 .71 CLA POS
1 available
East Greenwich - Adult Non-Fiction
DVD 613.7 CLA
1 available
Johnston - Video
DVD 613.71 Cla
1 available

Copies

LocationCall NumberStatusDue Date
Burrillville - DVDDVD 613.71 CLAChecked OutMarch 1, 2025
Cranston Central - DVD & Blu-RayDVD 613 .71 CLA POSOn Shelf
East Greenwich - Adult Non-FictionDVD 613.7 CLAOn Shelf
Johnston - VideoDVD 613.71 ClaOn Shelf
Kingston Free - DVDDVD Blue Dot CLAOn Shelf
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More Details

Published
[Montreal, Quebec] : Esmonde Technique, [2015].
Format
DVD
Edition
Widescreen format.
Language
English
UPC
798304397994, 798304373899

Notes

Participants/Performers
Instructor, Miranda Esmonde-White.
Description
"In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your body, liberate your joints and improve your overall health."--Container.
System Details
DVD.
Language
In English.

Syndetics Unbound

Citations

APA Citation, 7th Edition (style guide)

Esmonde-White, M. (2015). Classical stretch (Widescreen format.). Esmonde Technique.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Esmonde-White, Miranda. 2015. Classical Stretch. [Montreal, Quebec]: Esmonde Technique.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Esmonde-White, Miranda. Classical Stretch [Montreal, Quebec]: Esmonde Technique, 2015.

Harvard Citation (style guide)

Esmonde-White, M. (2015). Classical stretch. Widescreen format. [Montreal, Quebec]: Esmonde Technique.

MLA Citation, 9th Edition (style guide)

Esmonde-White, Miranda. Classical Stretch Widescreen format., Esmonde Technique, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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