Run faster from the 5k to the marathon : how to be your own best coach
(Book)

Book Cover
Average Rating
Contributors
Published
New York : Broadway Books, [2008].
Format
Book
Edition
First edition.
ISBN
9780767928229, 0767928229
Physical Desc
x, 278 pages : illustrations ; 23 cm
Status

Description

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More Details

Published
New York : Broadway Books, [2008].
Edition
First edition.
Language
English
ISBN
9780767928229, 0767928229

Notes

General Note
Includes index.
Description
Discusses how to assess running ability for oneself and create a training program for a variety of distance running events, covering adaptive methods, aerobic support, muscle and specific-endurance training, and other strategies for maximizing one's potential.

Copies

LocationCall NumberStatus
Cumberland - Non-Fiction (2nd Floor)4140 SPORTS-TRAINING-HUD PBIn Transit

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Citations

APA Citation, 7th Edition (style guide)

Hudson, B., & Fitzgerald, M. (2008). Run faster from the 5k to the marathon: how to be your own best coach (First edition.). Broadway Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Hudson, Brad and Matt. Fitzgerald. 2008. Run Faster From the 5k to the Marathon: How to Be Your Own Best Coach. Broadway Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Hudson, Brad and Matt. Fitzgerald. Run Faster From the 5k to the Marathon: How to Be Your Own Best Coach Broadway Books, 2008.

MLA Citation, 9th Edition (style guide)

Hudson, Brad., and Matt Fitzgerald. Run Faster From the 5k to the Marathon: How to Be Your Own Best Coach First edition., Broadway Books, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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