Yoga for beginners & beyond.

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Average Rating
[Place of publication not identified] : Bodywisdom Media, [2008].
Physical Desc
3 videodiscs : sound, color ; 4 3/4 in. 
Burrillville (Jesse Smith) - DVD
DVD 613.7046 YOG
1 available
Cumberland - Adult (2nd Floor)
1 available
Jamestown - DVD
DVD 613.7 YOGA
1 available


LocationCall NumberStatus
Burrillville (Jesse Smith) - DVDDVD 613.7046 YOGOn Shelf
Cumberland - Adult (2nd Floor)1368 HEALTH-YOGA-YOG DVDOn Shelf
Jamestown - DVDDVD 613.7 YOGAOn Shelf


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[Place of publication not identified] : Bodywisdom Media, [2008].


General Note
Interactive series: Pick your level ; Choose your time.
General Note
Title from box set container.
General Note
Bonus feature: "How to meditate" with the Dalai Lama.
General Note
"With 40+ easy-to-follow routines for all levels of students"--Box set container.
General Note
DVD highlights: "Over 40 routines for a wide range of needs ; Modifications of poses for less-flexible people ; Routines from 15 - 60 minutes ; Filmed at stunning Half-Moon Bay, Antigua"--Box set container.
Creation/Production Credits
Produced, directed and edited by Michael Wohl ; assistant producers: Andrew Wohl, Shari Young.
Instructor, Barbara Benagh.
"Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be inspired and motivated with this amazing library that will grow with you for years to come"--Box set container.
System Details

Syndetics Unbound


APA Citation, 7th Edition (style guide)

Wohl, M., Young, S., Benagh, B., & Bstan-ʼdzin-rgya-mtsho, D. L. X. (2008). Yoga for beginners & beyond . Bodywisdom Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Michael. Wohl et al.. 2008. Yoga for Beginners & Beyond. Bodywisdom Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Michael. Wohl et al.. Yoga for Beginners & Beyond Bodywisdom Media, 2008.

MLA Citation, 9th Edition (style guide)

Wohl, Michael., Shari Young, Barbara Benagh, and Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho. Yoga for Beginners & Beyond Bodywisdom Media, 2008.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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