Essential yoga for inflexible people
(DVD)
Contributors
Published
[Place of publication not identified] : BodyWisdom Media, 2009.
Format
DVD
Physical Desc
1 videodisc : sound, color ; 4 3/4 in.
Status
Clark Memorial - Movies
DVD Y
1 available
DVD Y
1 available
Description
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More Details
Published
[Place of publication not identified] : BodyWisdom Media, 2009.
Language
English
Notes
General Note
DVD highlights: Over 10, easy-to-follow customized routines; modified poses for less-flexible people; improve strength and range of motion; increase energy and reduce stress; a wide range of routines allow you to progress at your own pace.
General Note
Container title.
General Note
"Over10 easy-to-follow routines"--Container.
General Note
"Increase strength + flexibility. Improve health + vitality. Transform yourself. Feel great + rejuvenate"--Container.
Creation/Production Credits
Edited by Michael Wohl and Andrew Wohl. Assistant producer: Shari Young.
Description
"Embraces the best in mind-body learning with 10 easy-to-follow, customized routines from the world's most renowned teachers. Veteran instructor Maggie Rhoades gently guides you though these effective practices."--Container.
System Details
DVD.
Copies
| Location | Call Number | Status |
|---|---|---|
| Clark Memorial - Movies | DVD Y | On Shelf |
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Subjects
LC Subjects
Citations
APA Citation, 7th Edition (style guide)
Wohl, M., & Rhoades, M. (2009). Essential yoga for inflexible people . BodyWisdom Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wohl, Michael and Maggie. Rhoades. 2009. Essential Yoga for Inflexible People. [Place of publication not identified]: BodyWisdom Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wohl, Michael and Maggie. Rhoades. Essential Yoga for Inflexible People [Place of publication not identified]: BodyWisdom Media, 2009.
MLA Citation, 9th Edition (style guide)Wohl, Michael,, and Maggie Rhoades. Essential Yoga for Inflexible People BodyWisdom Media, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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