Lindsay S Nixon
Lindsay Nixon, vegan chef with one of the top 50 food blogs on the Web, HappyHerbivore.com, shows that the vegan diet is not only healthy but delicious, too. Here, she combines some of her tastiest recipes, each made with no added fats, using only whole, plant-based foods that can easily be found at any store, on any budget. This cookbook includes: a variety of recipes from quick and simple to decadent and advanced; helpful hints and cooking tips,...
Hidden in everyday foods are the causes of a surprising range of health problems. Barnard provides step-by-step guidance for understanding what's at the root of your suffering-- and what you can do to feel better fast. He shows how dietary changes can alleviate years of stress, pain, and illness. The easy-to-make hormone-balancing recipes provided will give new hope for people struggling with health issues. -- adapted from jacket