Meditation master Chögyam Trungpa applies the foundational teachings of Buddhism to mental health
More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms "basic sanity," or inherent goodness, health, and clear perception. Helping ourselves...

"These teachings and practices, recorded live during a three-day retreat, are based on teachings Pema received from her teacher Chögyam Trungpa. Behind any of the fears that stop us in our tracks lies the most basic fear of all: fear of ourselves and of our encounter with the present moment. Experience Pema's transformative teaching on finding the bravery that lives in you just below the surface of that primal fear." --