Joan Esherick
Author
Series
Publisher
Mason Crest
Pub. Date
2015.
Language
English
Description
Emotional eating: why "just say no" doesn't work -- Defining your feelings: emotions that lead us to overeat -- Facing facts: why we eat the way we do -- Heeding your hunger: the mind-body connection -- Overcoming: putting food, diets, and thinness in their places -- Changing through choice: healthy ways to feed your soul
Author
Series
Publisher
Mason Crest Publishers
Pub. Date
[2006]
Language
English
Description
Background information and strategies to help young readers avoid "the daily dissatisfaction with [their] bodies and ... selves" covers skin care, makeup, and clothing, as well as choosing "the best 'you' you can be."
Author
Publisher
Mason Crest
Pub. Date
[2014]
Language
English
Description
"One in three adolescents who experiment with tobacco products will end up addicted to nicotine by the time he is twenty years old. If current trends continue, some five million kids who are currently under eighteen years of age will die one day because they chose to smoke cigarettes as adolescents. Smoking kills. Kids know that, yet every day in the United States, nearly 3,000 young people become new tobacco users. Why? This book addresses this question...
Author
Series
Publisher
Mason Crest Publishers
Pub. Date
[2006]
Language
English
Description
Discusses why people form certain relationships with food and what the consequences can be, what your body really needs to be healthy, and how to reevaluate food's role in your life to achieve nutritional and emotional balance.
